WELCOME!
Estonia Taekwondo Academy offering high-quality martial arts
and Olympic Taekwondo training for all ages, from 5+
We strive to help students reach their full potential
ABOUT TAEKWONDO
WHY TAEKWONDO?
Tae Kwon Do training is a full-body workout that improves overall physical and mental health through an Eastern approach of balance in all things.
Tae Kwon Do is the art of self defense that originated
in Korea.
It is recognized as one of the oldest forms of martial arts in the world, reaching back over 2,000 years.
The name was selected for its appropriate description of the art: Tae (foot), Kwon (hand), Do (art).
WHY TAEKWONDO FOR KIDS?
Self Confidence, Self Defence, Better Grades, Coordination, Fun

Kids are motivated to exercise and get better so that they can achieve higher and higher belt rankings and the privileges associated therewith until they reach the large milestone of Black Belt.
Children who train in Tae Kwon Do have been proven to achieve higher grades in school.
At TKDA students are required to do their best in school in order to continue to participate in the training and activities.
WHY TAEKWONDO FOR ADULTS?
Fitness, Self Defence

Shown to reduce stress levels through a full-body workout that stresses balance in both physical and mental preparedness.
TKD practitioners find a reduction in mental stress and over all mood elevation through the training programs.
There have been many health benefits found including enhancement in core strength, balance, and mental focus in adults that state as late as their Senior years. Older adults that state training find an increase in overall quality of life from being a part of a multi-generational program.
BENEFITS & OUTCOMES
Improve health
Exercising 3-4 days a week has been shown to improve health

Balance your mind
Exercising regularly can help lower stress and clear your mind
Weight loss
Combined with good nutrition, you will lose weight
Sleep Better
You will sleep better than
you have in years
Lower blood pressure
Regular exercise and balanced
nutrition help lower blood pressure
Increase flexibility
Increased flexibility also means
healthier joints and lower risk
of injury
ABOUT
KALVO SALMUS
PRESIDENT - Estonian Taekwondo Academy
Estonian Taekwondo Academy was created to teach the community about Taekwondo and its values. Taekwondo not only teaches a martial art but also instills discipline, enhances self-esteem, builds confidence, and strengthens the mind and body.

Estonian Taekwondo Academy focuses on the traditional and sport aspects of Taekwondo.
Our coaches take those traditional aspects and incorporates them alongside the everchanging Olympic Sport of Taekwondo to train the best athletes.
We have had athletes from our school represent and bring back medals from multiple countries at multiple international high-caliber events.
HONORARY
BANG SEUNG HO
PRESIDENT
SVEN FROSCHER
PRESIDENT
PRIIT LIIU
VICE - PRESIDENT
COACHES
TRAINING PROGRAM
GALLERY
SCHEDULE
Tallinn
Vinni
Kivioli
CONTACT
More info & registration :
Join us at the academy for a free trial session
or contact us via WhatsApp or Email

+372 588 622 42

+372 566 664 66

info.tkdakadeemia@gmail.com

WELCOME!
Estonia Taekwondo Academy offering high-quality martial arts and Olympic Taekwondo
training for all ages, from 5+
We strive to help students reach their full potential
ABOUT TAEKWONDO
WHY TAEKWONDO?
Tae Kwon Do training is a full-body workout that improves overall physical and mental health through an Eastern approach of balance in all things.
Tae Kwon Do is the art of self defense that originated
in Korea.
It is recognized as one of the oldest forms of martial arts in the world, reaching back over 2,000 years.
The name was selected for its appropriate description of the art: Tae (foot), Kwon (hand), Do (art).
WHY TAEKWONDO FOR KIDS?
Self Confidence, Self Defence, Better Grades, Coordination, Fun

Kids are motivated to exercise and get better so that they can achieve higher and higher belt rankings and the privileges associated therewith until they reach the large milestone of Black Belt.
Children who train in Tae Kwon Do have been proven to achieve higher grades in school.
At TKDA students are required to do their best in school in order to continue to participate in the training and activities.
WHY TAEKWONDO FOR ADULTS?
Fitness, Self Defence

Shown to reduce stress levels through a full-body workout that stresses balance in both physical and mental preparedness.
TKD practitioners find a reduction in mental stress and over all mood elevation through the training programs.
There have been many health benefits found including enhancement in core strength, balance, and mental focus in adults that state as late as their Senior years. Older adults that state training find an increase in overall quality of life from being a part of a multi-generational program.
BENEFITS & OUTCOMES
  • Improve health
    Exercising 3-4 days a week has been shown to improve health.
  • Sleep better
    You will sleep better than you have in years.
  • Balance your mind
    Exercising regularly can help lower stress and clear your mind.
  • Lower blood pressure
    Regular exercise and balanced nutrition help lower blood pressure.
  • Weight loss
    Combined with good nutrition, you will lose weight.
  • Increase flexibility
    Increased flexibility also means healthier joints and lower risk of injury.
ABOUT
KALVO SALMUS
PRESIDENT - Estonian Taekwondo Academy
Estonian Taekwondo Academy was created to teach the community about Taekwondo and its values.
Taekwondo not only teaches a martial art but also instills discipline, enhances self-esteem, builds confidence, and strengthens the mind and body.

Estonian Taekwondo Academy focuses on the traditional and sport aspects of Taekwondo.
Our coaches take those traditional aspects and incorporates them alongside the everchanging Olympic Sport of Taekwondo to train the best athletes.
We have had athletes from our school represent and bring back medals from multiple countries at multiple international high-caliber events.
HONORARY
BANG SEUNG HO
PRESIDENT
SVEN FROSCHER
PRESIDENT
PRIIT LIIU
VICE -PRESIDENT
COACHES
TRAINING PROGRAM
GALLERY
SCHEDULE
Tallinn
Vinni
Kivioli
CONTACT
More info & registration :
Join us at the academy for a free trial session
or contact us via WhatsApp or Email

+372 588 622 42

+372 566 664 66

info.tkdakadeemia@gmail.com

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